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–+ servings
purple carrot hummus topped with garbanzo beans, zest, fresh herbs, spices and olive oil; in a black bowl on a black background
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4.75 from 4 votes

Carrot Hummus

A bright and creamy carrot hummus that works beautifully with every color of the carrot rainbow. Smooth, vibrant, and ready in minutes.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Side Dish
Cuisine: Californian
Servings: 8
Author: Daniela Gerson

Ingredients

  • 1 (15oz) can garbanzo beans drained
  • 2/3 cup tahini
  • 3 medium carrots steamed & chopped (about 1 cop)
  • 1/3 cup olive oil
  • 2-3 lemons, zest & juice
  • 2 cloves garlic roughly chopped
  • 1 teaspoon cumin or more to taste
  • 1 teaspoon kosher salt

For the Toppings

  • veggies, chickpeas, nuts, seeds, fresh herbs, olive oil and/or spices. See images below for ideas. optional

Instructions

  • Combine the garbanzo beans, tahini, carrots, lemon juice, lemon zest, garlic, cumin, and salt in a food processor or blender.
  • With the motor running, slowly drizzle in the olive oil and blend until smooth.
  • Taste and adjust the seasoning, adding more olive oil, lemon juice, garlic, cumin, or salt as needed.
  • Transfer to a bowl and serve with toppings if desired.

Notes

  • Quality matters. Use the best tahini you can find.
  • For smoother hummus, peel the chickpea skins off. For an even silkier texture, start with dried chickpeas instead of canned.
  • Get creative with toppings - try chickpeas, nuts, seeds, fresh herbs, spices, a drizzle of olive oil and more.
  • Hummus thickens in the fridge. Stir in 1 tablespoon of cold water at a time to loosen it back to your preferred consistency.
  • Leftover hummus keeps in the refrigerator for about 1 week.
*Note: to steam the carrots, use a steamer basket if you have one. Otherwise, bring about an inch of water to boil in pot, place the chopped carrots and steam until tender, about 10-20min. Larger pieces of carrot will need more time.
Did you make this recipe? Please share and tag @danielagerson! I'd love to see how you're making carrot hummus waves in the kitchen!